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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Crepes

Fun Family Breakfast Recipe

What does happen if you give a little piglet a delicious pancake? I don’t know! But I do know that you …

recipe

Dr. Seuss Day Recipe!

Good morning to all! I’d like you to know, It’s Dr. Seuss Day! To the kitchen, let’s go! Let’s bake some …

EFNEP Cooks

Summer Fun!

Can’t wait for summer fun? Neither can we at the N.C. Cooperative Extension, Henderson County Center! We are looking forward to …

Supplemental Nutritional Assitance Program Logo

New SNAP Opportunities!

The Supplemental Nutrition Assistance Program (SNAP) is providing new opportunities to get more fresh produce and other healthy foods …

2022 Fun

Thank You!

We have had an absolutely wonderful year full of EFNEP programming! I cannot thank all of our wonderful volunteers …

School Class 2022

Ask Your Teachers About EFNEP

If your student has participated in any of the free Expanded Food and Nutrition Education Program (EFNEP) classes, you …

water faucet

Testing Wells in Henderson County

Many Henderson County residents utilize well water for their drinking water. Well water is usually healthful and has a …

hny-ncce

Happy New Year!

Is it too early to say Happy New Year? Of course not! At the N.C. Cooperative Extension, Henderson County …

Fresh bruschetta

Fresh Bruschetta Recipe

As the gardening season comes to a close, you may still have a tomato or two to turn into …

Recent Publications related to Health & Nutrition

A ripe strawberry on the vine.

Growing Strawberries in Childcare Center Gardens

Strawberries are the perfect fruit for early childcare centers. Their life cycle is short (planted …

A young child stirs kale in a large white bowl.

Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens

This publication includes simple recipes that childcare center cooks and educators can use to engage …

An adult holds a container for children to place tomatoes in while harvesting from a raised bed.

Snacking and Cooking with Warm-Season Produce from Childcare Production Gardens

This publication includes simple recipes that childcare center cooks and educators can use to engage …

2 children loosen the roots of a plant

Growing and Cooking Fruits and Vegetables at Childcare Centers

This factsheet summarizes the benefits of fruit and vegetable gardening with children. It includes age-appropriate …

Raised beds with a crop of kale (left) and mustard greens (rt).

Growing Cool-Season Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …

Raised beds with a variety of plants in front of brick wall

Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …

Children underneath teepee shaped been support

Creating Childcare Center Production Gardens

This publication focuses on developing fruit and vegetable production gardens in the Outdoor Learning Environment …

COVID-19 General Guidance for Retail Food Environments

This factsheet offers guidance for retail establishments during a viral respiratory outbreak, like the coronavirus …

2 weeks ago