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Health & Nutrition

Extension offers a wealth of educational programs that address public health issues, improve economic well-being, and help people make healthier, better-informed decisions. Programs range from local foods, food safety, and food preservation to gardening and environmental efforts.

Cover photo for 4-H Sewing and Cooking Classes

4-H Sewing and Cooking Classes

Sewing, cooking, and nutrition classes are being planned for kids! Information about the classes will be posted on the …

Cover photo for Food Preservation Workshops

Food Preservation Workshops

Learn how to preserve your garden bounty! Learn to can, pickle, dry, and freeze, as well as jams and …

Recent Publications related to Health & Nutrition

Stirring kale and dressing for a winter salad.

Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens

This publication includes simple recipes that childcare center cooks and educators can use to engage …

When the Power Is Out - When to Save Refrigerated Food and When to Throw It Out

This factsheet offers information on which refrigerated foods to discard when the power is out …

1 week agoDisaster Recovery
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

9/25/18Local Foods

A Housing Safety Checklist for Older People

This checklist describes household conditions that can be hazardous to the elderly and recommends ways …

8/24/18

Care and Planting of Ginseng Seed and Roots

This factsheet covers propagating (by seed and by transplant) ginseng, which requires a period of …

A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

7/20/18Local Foods

Insect Repellent Products

This document is presented to answer some commonly asked questions about repellents and mechanical devices …

Ginseng Disease Control - Phytophthora and Alternaria

Phytophthora leaf blight and root rot is a devastating disease which causes a leaf blight …