Freeze Damage to Apple Crop Varies by Variety & Location
The recent freezes that occurred on April 2-3, 2021, certainly had an impact on Henderson County’s apple trees. With …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
EFNEP Success and New Adult Graduates!
Ty Ancrum, the Program Assistant with the Expanded Food and Nutrition Education Program (EFNEP), has developed a partnership with …
Shop Fresh and Local in Henderson County: A 2021 Farmers Market Guide
The weather is warming, summer is just around the corner and that means in the next few weeks farmers …
Day of Giving Is Today - Support Extension in Henderson County
Today is the day! When you support Extension you also support your community, North Carolina 4-H, youth, and agriculture. …
March Is Living Well Month
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
Channel Your Inner Popeye!
Like Popeye the Sailor Man says, “I’m strong to the finish ’cause I eats me spinach!” Spinach is in season …
Cook Smart, Eat Smart Classes
North Carolina Cooperative Extension, Henderson and Transylvania County Centers are offering a virtual Cook Smart, Eat Smart, program. In …
2020-2025 Dietary Guidelines for Americans
Written by Dr. Lindsey Haynes-Maslow and Catherine Hill “Make every bite count” is the theme of the newly released 2020-2025 …
Henderson County Shines at 2020 NC Extension Awards Ceremony
It is always a good thing to see those you work with honored for their hard work and dedication. …
Bountiful Harvest Community Garden Born in Cooperative Extension
Watch how the Bountiful Harvest Community Garden in Jackson Park came about. Learn about the people that make the …
Welcome to N.C. Cooperative Extension in Henderson County
Dr. Terry Kelley, Extension Director in Henderson County, discusses the programs and services available through N.C. Cooperative Extension in …
EFNEP's Holiday Preparation and Twenty Dollar Thanksgiving Dinner
The holiday season is just around the corner, and it’s never too early to start preparing your budget for …
Holiday Safety Social Media Toolkit
What You Should Know about the Holidays? The Holiday Safety Social Media Toolkit contains safety and preparedness information and resource …
Holiday Celebrations and COVID-19
Many families look forward to gathering for traditional holiday celebrations every year. This year, however, requires extra caution. COVID-19 …
Preserving Winter Squash and Pumpkins
The signs of Fall are all around us. Trees are turning colors, there is a crispness to the air, …
Be Counted or Be Discounted - Complete the Census by Oct. 5
As of the most recent report only 65% of households in Henderson County have self-responded to the 2020 Census. …
Saving Milk
One of my favorite childhood movies was Heidi. There are many versions but I’ve only seen the one made …
Free EFNEP Online Classes
The First 20 Participants will receive $15 Local Farmers Market Coupons! Sign-up for free online EFNEP classes! At your own pace …
Faithful Families - Thriving Communities
Is your faith-based organization planning to add community outreach? Or does your faith-based organization need a free, structured program? Faithful Families is …
Let's Grow Some Elderberries!
Wild elderberries are a common sight in Burke County and can often be seen growing along roads and ditches. …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Farmers' Market Tours: A Guide for Nutrition Educators
A Farmers’ Market Tour is a great way to introduce your program participants to an …
1/6/21
Barriers and Strategies to Connecting Urban Audiences to Wildlife and Nature: Results from a Multi-Method Research Project
This publication summarizes the findings of a research project aimed at understanding urban audiences, identifying …
1/6/21
Pickle and Pickle Product Problems
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
11/11/20 — For Safety's Sake
Thawing Food Safely
This factsheet describes how to safely thaw frozen foods.
11/11/20 — For Safety's Sake
Gleaned Sweetpotatoes: Storage, Recipes, and Quick Facts
Do you have sweetpotatoes that have been gleaned that you plan on using or donating? …
10/21/20
Eat Smart Move More North Carolina: Growing Communities Through Gardens
Gardens bring communities together. Not only are community gardens a good way to get more …
10/14/20
Cost Analysis for Improving Park Facilities to Promote Park-based Physical Activity
As public parks and recreation facilities are increasingly positioned as health resources, greater demands for …
9/23/20
At Your Door Step: A Family Factsheet on Outdoor Play and Learning
Right at your doorstep may be many of the answers to the social, educational, and …
7/29/20