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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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blueberry jam

Blueberry Jam Canning Recipe

This past week, we had two blueberry jam canning classes at our office. Henderson County has some amazing …

Cover photo for Peach Season Is Here!

Peach Season Is Here!

It is peach season here in Henderson County and we have some amazing farms growing fresh local peaches. Did you …

Cover photo for Testing Wells in Henderson County

Testing Wells in Henderson County

Many Henderson County residents utilize well water for their drinking water. Well water is usually healthful and has a …

2024 Apple Recipe Contest Festival logo

2024 Apple Recipe Contest

Do you have an amazing apple recipe? Put it to the test at the 2024 NC Apple Festival – …

SUN Bucks Flyer

New Summer Food Assistance Program

There is a new food assistance program in North Carolina for the summer! SUN Bucks provides 120.00 in food assistance …

Cover photo for July 4th Recipe Ideas

July 4th Recipe Ideas

Are you planning a potluck for Independence Day? The 4th of July holiday is an important time of year …

tick

Pest Alert - Ticks in the Landscape

Although there are several ticks that parasitize people and animals, the deer tick is the most concerning. Ixodes (Deer) ticks …

Recent Publications related to Health & Nutrition

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

3 days agoLocal Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

3 days agoLocal Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

3 days agoLocal Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

3 days agoLocal Foods
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

3 days agoLocal Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

3 days agoLocal Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

3 days agoLocal Foods
Volunteers sort food at a food bank.

Farm to Food Bank Resource Guide for North Carolina Cooperative Extension

This publication provides information and success stories related to food banks, food pantries, food donation …

3 days agoLocal Foods