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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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recipe

Dr. Seuss Day Recipe!

Good morning to all! I’d like you to know, It’s Dr. Seuss Day! To the kitchen, let’s go! Let’s bake some …

Supplemental Nutritional Assitance Program Logo

New SNAP Opportunities!

The Supplemental Nutrition Assistance Program (SNAP) is providing new opportunities to get more fresh produce and other healthy foods …

Fresh bruschetta

Fresh Bruschetta Recipe

As the gardening season comes to a close, you may still have a tomato or two to turn into …

NCCE logo

The Fun Never Ends!

The fun never ends here at the N.C. Cooperative Extension, Henderson County Center! As our summer camps come to …

Cover photo for Begin a Career With Extension!

Begin a Career With Extension!

N.C. Cooperative Extension, Henderson County Center is hiring!!! Support Specialist Assists Agents with special and recurring projects, promotional events, and related …

Cloverbud Day Camp

4-H Cloverbud Nature Day Camp!

Join 4-H for a special Cloverbud nature adventure, Onacona day camp!! This camp is open to youth ages 5-8 …

Cover photo for Live My Best Life Now!

Live My Best Life Now!

Join us for a fun and engaging short-term program designed for teens to learn more about healthy living! Register …

Kitchen and Pantry Health Day

Kitchen & Pantry Health Days!

We seem to take care of everyone and everything these days, but have you ever considered taking care of …

Recent Publications related to Health & Nutrition

Bloodroot (Sanguinaria canadensis L.)

This publication discusses growing and harvesting bloodroot, a spring wildflower used to produce natural red, …

Commercial Goldenseal Cultivation

This factsheet covers commercial goldenseal production in North Carolina, a highly valued medicinal herb which …

A Housing Safety Checklist for Older People

This checklist describes household conditions that can be hazardous to the elderly and recommends ways …

2 weeks ago

Eat Smart Move More North Carolina: Growing Communities Through Gardens

Gardens bring communities together. Not only are community gardens a good way to get more …

2 weeks ago
Left (3 children with gardening tools work on a raised bed), Right (two children examine plants in a raised bed)

Appendix H. Community Gardening Resources

This appendix is part of the Extension Gardener Handbook and gives users to the tools …

2/19/25

Garden Harvest Tracking Sheet

This document is part of Appendix H of the Extension Gardener Handbook and provides a …

2/19/25

Application for Community Gardening Assistance

This document is part of Appendix H of the Extension Gardener Handbook.

2/19/25

Community Garden Asset Inventory

This document is part of Appendix H of the Extension Gardener Handbook.

2/19/25