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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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recipe

Dr. Seuss Day Recipe!

Good morning to all! I’d like you to know, It’s Dr. Seuss Day! To the kitchen, let’s go! Let’s bake some …

EFNEP Cooks

Summer Fun!

Can’t wait for summer fun? Neither can we at the N.C. Cooperative Extension, Henderson County Center! We are looking forward to …

Supplemental Nutritional Assitance Program Logo

New SNAP Opportunities!

The Supplemental Nutrition Assistance Program (SNAP) is providing new opportunities to get more fresh produce and other healthy foods …

2022 Fun

Thank You!

We have had an absolutely wonderful year full of EFNEP programming! I cannot thank all of our wonderful volunteers …

School Class 2022

Ask Your Teachers About EFNEP

If your student has participated in any of the free Expanded Food and Nutrition Education Program (EFNEP) classes, you …

hny-ncce

Happy New Year!

Is it too early to say Happy New Year? Of course not! At the N.C. Cooperative Extension, Henderson County …

Fresh bruschetta

Fresh Bruschetta Recipe

As the gardening season comes to a close, you may still have a tomato or two to turn into …

NCCE logo

New Winter Classes!

It’s beginning to look a lot like…new classes! As we get ready for some delicious holiday meals, why not take …

Booth display

Join in the EFNEP Fun!

I recently had the wonderful opportunity to meet many of y’all at the N.C. Mountain State Fair and share …

NCCE logo

Back by Popular Demand: Adult Classes!

Due to overwhelming popular demand, the N.C. Cooperative Extension, Henderson County Center will be hosting another adult nutrition and cooking …

Fresh salsa

Garden Bounty Solution!

Do you have an abundance of vegetables growing in your garden? Have you purchased a bushel of fresh produce …

NCCE logo

The Fun Never Ends!

The fun never ends here at the N.C. Cooperative Extension, Henderson County Center! As our summer camps come to …

Recent Publications related to Health & Nutrition

black cohosh plant (Actaea racemosa) growing in the woods

Black Cohosh (Actaea racemosa L.)

Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

2 weeks agoLocal Foods

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

2 weeks agoDisaster Recovery
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

11/22/24Local Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

11/22/24Local Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

11/22/24Local Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

11/22/24Local Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

11/22/24Local Foods