Let's Celebrate Potato Day!
August 19 is Potato Day! Potatoes are great sources of potassium and fiber. Potassium promotes nerve, muscle, and heart health. …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲August 19 is Potato Day! Potatoes are great sources of potassium and fiber. Potassium promotes nerve, muscle, and heart health. …
August 12 is Julienne Fries Day! A julienne cut is when you take a potato, carrot, or other vegetable and …
Summertime and grilling are almost synonymous terms – they go together like peanut butter and jelly…which would also be …
August is Kids Eat Right Month and the Academy of Nutrition and Dietetics and the Academy of Nutrition and …
August 8th is National Zucchini Day! Zucchini is fat-free, sodium-free, cholesterol-free, low-calorie, and contains high amounts of vitamin C. Diets …
The first Saturday of August is National Mustard Day! The spicy, tangy condiment compliments everything from hot dogs and …
August 3rd is National Watermelon Day! A summer classic, melons are not only delicious, but very good for us. Melons …
July 29th is the day that we celebrate a true comfort food : Lasagna. Noodles layered with meat, cheese, …
We have had so much fun this summer at the N.C. Cooperative Extension, Henderson County Center with our EFNEP camp …
Freezing food is a quick and effective way to preserve food throughout the year. During this point in the …
This past Tuesday we kicked off our summer food preservation series with a blueberry jam canning class. We made …
July 14th celebrates a food near and dear to my heart: Macaroni & Cheese. It was a comfort food …
This week, we celebrated Make Up Your Own Sundae Day! However, most sundae ingredients are full of unhealthy sugar. …
July 10th is Pick Blueberries Day and there are so many reasons to celebrate! Picking blueberries as a family is …
July 6th is National Fried Chicken Day, but it’s better for our bodies to consume less foods fried in …
Did You Know? Kids and teens across our community can get free meals all summer long! To find the meals …
Pretzels, popcorn, french fries, and chips are just some of our favorite snacks. However, they often contain high levels …
Summertime brings an abundance of fruits and vegetables in home and community gardens, at roadside stands and at farmers …
In honor of National Ceviche Day next week, here is a fun new recipe for you and your family …
There are many different ways to buy local food, and this guide provides information that …
This publication offers safety tips and first aid procedures to prevent and treat heat stress …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …