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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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turkey

Should You Wash the Turkey?

To wash or not to wash the turkey – that is the question. Listen to Professor Ben Chapman from NC …

Cover photo for Holiday Safety Social Media Toolkit

Holiday Safety Social Media Toolkit

What You Should Know about the Holidays? The Holiday Safety Social Media Toolkit contains safety and preparedness information and resource …

Cover photo for Saving Milk

Saving Milk

One of my favorite childhood movies was Heidi. There are many versions but I’ve only seen the one made …

Cover photo for Free EFNEP Online Classes

Free EFNEP Online Classes

The First 20 Participants will receive $15 Local Farmers Market Coupons! Sign-up for free online EFNEP classes! At your own pace …

Cover photo for Faithful Families - Thriving Communities

Faithful Families - Thriving Communities

Is your faith-based organization planning to add community outreach? Or does your faith-based organization need a free, structured program? Faithful Families is …

Fruit & Veggies

The Big Give Event!

Mills River Farmers Market is partnering with with Interfaith Assistance Ministries to host THE BIG GIVE this weekend! Fresh produce …

Recent Publications related to Health & Nutrition

Identifying and Responding to Factors That Can Affect Egg Quality and Appearance

This publication is a useful resource that shell egg producers can use to identify egg …

2 days ago
The flea lifecycle

Biology and Control of Fleas

A factsheet discussing the basics of flea biology, health risks posed by fleas in North …

CRISPR technology illustrated by using scissors to cut a section of DNA.

Let’s Talk About Genetic Engineering: A Guide to Understanding Genetic Engineering and its Applications in Food, Agriculture, and the Environment

This publication explains genetic engineering and its use in food, agriculture, and the environment. It …

8/6/24

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

7/24/24Local Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

7/24/24Local Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

7/24/24Local Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

7/24/24Local Foods
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

7/24/24Local Foods