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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Cover photo for Christmas Safety With Young Children

Christmas Safety With Young Children

Originally written by Carrie Shrier, Michigan State University Extension Holiday celebrations bring many beloved family traditions, but many of these …

Cover photo for Holiday Challenge

Holiday Challenge

Are you ready for the holidays? When we think of the holidays and eating we have to begin with Halloween. …

Cover photo for Holiday Safety Social Media Toolkit

Holiday Safety Social Media Toolkit

What You Should Know about the Holidays? The Holiday Safety Social Media Toolkit contains safety and preparedness information and resource …

Cover photo for Stocking Your Pantry

Stocking Your Pantry

Having a well-stocked kitchen makes meal planning easier. Use this basic foods checklist for some ideas to help stock …

turkey

Holiday Food Safety

Enjoying good food is a central part of the holiday season. Consider taking steps to prevent all those good …

Cover photo for Testing Wells in Henderson County

Testing Wells in Henderson County

Many Henderson County residents utilize well water for their drinking water. Well water is usually healthful and has a …

Cover photo for Soup Season

Soup Season

There is a slight chill in the air and leaves are slowly turning red, so you know what that …

Cover photo for Apple Varieties

Apple Varieties

Do you know your apple varieties? It is apple season in Henderson County! Use this guide to determine which apple …

Recent Publications related to Health & Nutrition

black cohosh plant (Actaea racemosa) growing in the woods

Black Cohosh (Actaea racemosa L.)

Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

11/27/24Local Foods

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

11/26/24Disaster Recovery
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

11/22/24Local Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

11/22/24Local Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

11/22/24Local Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

11/22/24Local Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

11/22/24Local Foods