Join Us! EFNEP Facebook Live!

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Bowl of vegetables

Each month, NC EFNEP (Expanded Food and Nutrition Education Program) provides a Facebook Live session where a guest chef demonstrates a delicious and simple recipe for families to try at home.

This month’s Facebook live will feature a recipe from the program Med Instead of Meds, a new transformation of eating patterns and behaviors. Med Instead of Meds was created by a group of nutrition and health professionals from NC State University and NC Division oMediterranean foodsf Public Health. Eating the Med Way has been proven to protect against chronic illness. In some cases, eating the Med Way may even result in decreasing medications taken for blood pressure, high cholesterol, or diabetes. Hence the name Med Instead of Meds.

To learn more about Med Instead of Meds, visit Med Instead of Meds.

Join us live at noon on June 2, 2021, as Catherine Hill cooks up a simple but flavorful Med Instead of Meds dish you can enjoy this spring! Don’t miss our Facebook Live event.