Filtering by tag: nutrition ✕

EFNEP's Holiday Preparation and Twenty Dollar Thanksgiving Dinner

The holiday season is just around the corner, and it’s never too early to start preparing your budget for the extra expenses.Planning a menu and buying ingredients early will let you spread out the…

Reminder - Amazing Class Opportunity!

Just a friendly reminder that we have an amazing FREE class opportunity for new and expecting parents this February and March, but registration closes this week!The Expanded Food and Nutrition…

Hands placing canned goods, pasta, and oats into a cardboard food donation box

Henderson County Food Pantries

We have so many wonderful food pantries around Henderson County available to receive from and donate to. Whether a person is in need of fresh produce or diet-specific items, there are many…

New SNAP Opportunities!

The Supplemental Nutrition Assistance Program (SNAP) is providing new opportunities to get more fresh produce and other healthy foods even more conveniently - from any computer, phone, or…

Person beside sign reading "NC Cooperative Extension, Henderson County Center; Henderson County 4‑H"

Betsy Tankersley Joins Henderson County Staff as EFNEP Program Assistant

After 2021 brought a retirement and a couple of departures from our staff last year, the Henderson County Center is fully staffed again. Henderson County Extension welcomed Betsy J. Tankersley on…

Fresh Bruschetta Recipe

As the gardening season comes to a close, you may still have a tomato or two to turn into a delicious, nutritious recipe. If so, you're in luck!The following is a recipe that's been a favorite at the…

The Fun Never Ends!

The fun never ends here at the N.C. Cooperative Extension, Henderson County Center! As our summer camps come to a close, our fall classes will begin. With classes for Henderson County residents in…

It's Fresh Fruit and Veggie Season!

As the daffodils begin to bloom in the yard and my hens start setting on their eggs, I know one thing is certain: spring is on its way! This means longer days spent enjoying the beauty of the…

Join Us! EFNEP Facebook Live!

Each month, NC EFNEP (Expanded Food and Nutrition Education Program) provides a Facebook Live session where a guest chef demonstrates a delicious and simple recipe for families to try at home.This…