
2025 February Heart Health – Give Yours Some Love
February is American Heart Month! We typically celebrate this month with flowers, chocolates, special time with loved ones and our …
February is American Heart Month! We typically celebrate this month with flowers, chocolates, special time with loved ones and our …
For many of us, gardening is an excellent way to spend time outdoors and can be therapeutic, but is …
We are partnering with Advent Health and Mills River Library to offer free nutrition and cooking education classes in 2025. Eating the Mediterranean …
The current Physical Activity Guidelines for Americans recommend that adults need at least 150-300 minutes of aerobic activity a …
Join us at our office for our hands-on food preservation classes this fall as we preserve the harvest of the …
As the weather starts to cool down, come warm up with these chair exercise classes at the Etowah, Fletcher …
As temperatures are cooling down and fall crops are starting come in, let’s make the most of our seasonal …
We hosted the annual Apple Recipe Contest at the North Carolina Apple Festival last Friday, August 30th. It was …