Filtering by tag: healthy recipe ✕

Family picnic at a 4th of July table; text: "July 4th Healthy Recipe Alternatives"

July 4th Recipe Ideas

Are you planning a potluck for Independence Day? The 4th of July holiday is an important time of year for my family. We all gather at one person's house to have a big meal and enjoy a (usually hot)…

pizza

Yummy Recipe Alert!

While it may not be the most nutritious option to choose from, who doesn't love a yummy pizza? With the chewy bread, savory sauce, and ooey-gooey cheese, it's hard to resist!Pizza lovers, have no…

quiche

I Love Food!

As a nutrition teacher, I get the wonderful opportunity to work with food on a regular basis, and I can honestly say that "I Love Food!"Each Expanded Food and Nutrition Education Program (EFNEP)…

macaroni

National Macaroni & Cheese Day!

July 14th celebrates a food near and dear to my heart: Macaroni & Cheese. It was a comfort food growing up....and still is! My mother would add tuna to it to help me get additional health benefits,…

fish chef

Something's Fishy With Dinner

Fishing season is of-FISH-ially here! From trout of every color to bass to catfish, there is an abundance of healthy protein sources swimming around in Western North Carolina, so CARP-e diem and…

Salad

Farm-Fresh Salad & Dressing

As farmers market season comes upon us, we will soon be able to buy beautiful fresh produce to use at home. Some of these delicious items include leafy greens, carrots, onions, tomatoes, peppers, and…

Cheese slices

The Young Chefs in Your Kitchen!

In today's hectic pace, it can be hard to create a home-cooked meal, let alone make it a family effort. After school, your students may participate in sports or other after-school activities before…

recipe

Dr. Seuss Day Recipe!

Good morning to all! I'd like you to know,It's Dr. Seuss Day! To the kitchen, let's go!Let's bake some nutritious muffins today,And live a more healthy, happy way!To make your Green Eggs and Ham…